Read the passage carefully.

Many people are looking for ways to eat healthier but have a hard time giving up sweets. Foods with excess sugar have been shown to negatively affect health. 4 However, recent research suggests that chocolate may be the exception. More research is supporting the idea that chocolate, especially dark chocolate, can have positive effects on the body.5 Of course, all foods should be consumed in moderation.

Endnotes
Chapter 2: Chocolate Rules

4. Sugar can contribute to the development of health issues such as obesity and diabetes (Dufty).

5. Refer to Braunshweig (2011) for specific benefits of chocolate consumption. This study also discusses Smith and Jones’s previous work on flavonoids in chocolate.

How does the first endnote support the main idea of the passage?

It points out that sugar can be beneficial.
It explains how sugar can be harmful.
It states that sugar should be eaten moderately.
It shows how sugar prevents obesity and diabetes.

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