janel6943 janel6943

25-11-2021
Mathematics

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540 men can construct a bulding in 7 month. How many man should be removed from workerto finish the building in 9 month

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damianmcduffy damianmcduffy

25-11-2021

Answer:Arms: 6 – 8 sets per week. Core: 10 – 12 sets per week. These set guidelines are a really good starting point for building muscle after 50. Remember, more is not always better

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