When the sympathetic and parasympathetic nervous systems are in balance, the propensity is to rest frequently and easily, allowing the body to renew and heal. Achieving a balance among the two systems is an important step toward improved health and wellness.
The nervous system is an extremely complicated part of an animal that intercepts its actions and sensory information by sending signals to and from various parts of its body.
The propensity to rest frequently and easily as well as allowing the body to renew and heal occurs when the sympathetic and parasympathetic nervous systems are in balance.
Thus, it is mandatory to have balance between sympathetic and parasympathetic nervous systems.
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