The most abundant lipid in foods and body is : phospholipids
Phospholipids
Phospholipids are polar lipids consisting of two fatty acids , phosphate group and a unit of glycerol. They help in the regulation of cellular processes, also aids in drug delivery within the body.
Phospholipids are the most abundant lipids in the body due to its varying and very important function that it carries out in our bodies.
Hence we can conclude that the most abundant lipid in foods and body is phospholipids
Learn more about lipids : https://brainly.com/question/9167164
