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Answer:

Four stress management techniques for managing unemployment are: Setting and implementing goals, Practicing Gratitude, Volunteering one's services, and upskilling.

Why does unemployment create stress?

The condition of unemployment creates stress because it is difficult to relate with others when it seems one is stuck or when one is being branded a loser or failure.

The techniques mentioned above help to keep the mind from going into a depression spiral and help to keep it positive and well engaged.

See the link below for more about stress management techniques:

brainly.com/question/11819849

Explanation:

Unemployment is a state of not being gainfully employed. School leavers find themselves in this position globally.

Who are school leavers?

School leavers are people who have recently graduated from high school after completing their studies. These people are not immune to the unemployment challenge around the world.

Four ways to deal with the psychological impact of unemployment are;

  • Learn a new skill
  • Practice meditation
  • Engage in volunteer services
  • Engage more frequently inn social and sporting activities

These practices will help to deal with the psychological impact of unemployment.

Learn more about unemployment: https://brainly.com/question/10940465