26-02-2022
Health

contestada

Why is it important to have a good balance between aerobic and anaerobic exercise?

Respuesta :

ChaAreum ChaAreum

26-02-2022

Explanation:

because aerobic exercise increases cardio vascular endurance.

anaerobic exercise increases muscle strength.

hope it helps you..

Answer Link

keiranate009 keiranate009

26-02-2022

Answer:

Aerobic exercise will mainly increase our cardiovascular endurance, while anaerobic exercise will mainly increase our muscle strength. The World Health Organization recommends doing both aerobic and anaerobic exercise over the period of a week

Explanation:

Answer Link

Otras preguntas

One of the indirect costs of bankruptcy is the incentive toward underinvestment. underinvestment generally would result in?

You are working in a lab when radiation alarms go off. You are only wearing a lab coat. Preliminary reports show that the radiation was weakly ionizing and had

The ricardian equivalence theorem implies that expansionary fiscal policy that creates a budget deficit will result in?

One of the quickest and simplest ways to screen an idea for business potential is through the ______.

Who theorized that the critical divisions between classes were the result of the economic system?

Select Translation, Reflection, or Rotation to identify the single transformation that transforms

________ has had a direct impact on the notion of family, food intake and intercultural relationships.

The diversification of the state's economy, the growth of cities, and national political party transformation have all?

Nina has to decide if she wants to take a part time job in high school. based on the list she has come up with, which organizational structure would help her ma

A good marketing plan helps managers make strategic planning decisions and provides a framework for effective implementation and _________________.