Please help me so I don't embarrass myself again

Answer:
1: Fair use. 2: Fair use.
Explanation:
1: It is fair use because you're referring to something that doesn't belong to you.
2: It is fair use because it is great to have examples of something you're talking about if you feel like you need them or you think it will help the others understand.
(Might not be accurate sorry it's my first time answering something!!)