They can begin as a result of a big life change, illness, or traumatic experience. It could also be a habit you developed at a young age. Maladaptive behaviors can be identified and replaced with more productive ones.
When a person can not see a clear path to their ideal future, they may engage in maladaptive behavior. This can occur with any chronic condition or significant lifestyle change.
Self-destructive behavior is used to avoid undesirable conditions in maladaptive behavior. Delay is one of the most common maladaptive behaviors.
Thus, Maladaptive behavior is the correct habit.
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