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PLEASE HELP ME, I'LL GIVE 25 POINTS AND B

In the space below summarize, in your own words, the What You Need to Know introduction and state why it's important.

PLEASE HELP ME ILL GIVE 25 POINTS AND BIn the space below summarize in your own words the What You Need to Know introduction and state why its important class=
PLEASE HELP ME ILL GIVE 25 POINTS AND BIn the space below summarize in your own words the What You Need to Know introduction and state why its important class=
PLEASE HELP ME ILL GIVE 25 POINTS AND BIn the space below summarize in your own words the What You Need to Know introduction and state why its important class=
PLEASE HELP ME ILL GIVE 25 POINTS AND BIn the space below summarize in your own words the What You Need to Know introduction and state why its important class=

Respuesta :

braydengodfrey

The What You Need to Know section is basically telling you the information you need to know to complete the assignment or lesson. It gives information on aerobic and anaerobic energy systems, the five components of fitness, the FITT principle, and figuring out intensity levels. This is important because it has vital information that you will need to complete the assignment and it probably has information that will be on a test if there is one.
Shows that you understand the overview and tells you esentially what to do in a asignment


(Learned by comments)

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