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What is one result of warming up your body’s muscles before exercising? you can exercise for more than an hour. you will improve your overall strength. you will need to drink less water. your joints will have an increased range of motion.

Respuesta :

yashddsy26
the most appropriate answer is the last one !

we do warm ups to move our joints so that it moves freely during vigorous exercise !
Laschay1

Answer:

The answer for Plato is your joints will have an increased range in motion.

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