The statement "The warm-up portion of a workout program is more important than the cool-down portion" is absolutely false.
What is the Warm-up portion?
The warm-up portion may be defined as an act of preparing yourself for a real event or game where you perform more strenuous activity.
The warm-up portion does not include all those full workouts which are actually required to perform. It includes some sort of activity that reduces the muscle soreness prior to the real event. While cool down portion involves the set of full workouts in a well systematic way.
Therefore, the statement "The warm-up portion of a workout program is more important than the cool-down portion" is absolutely false.
To learn more about Warm-up, refer to the link:
https://brainly.com/question/1493390
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