In a recent study, highly educated older adults had a better executive function which was associated with a slower age-related reduction in executive function.
Deliberate self-regulation is made possible by executive function, which includes inhibitory control, and mental flexibility.
Executive function abilities assist us in remembering our goals and the procedures required to achieve them, resisting distractions along the way, and devising other plans when Plan A fails.
However, we all know that mental flexibility declines with age but in a recent study, it is demonstrated that highly educated older adults had a better executive function than their less-educated counterparts.
Learn more about executive function here:
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