Middle-aged adults prefer to do activities with rest and little movement.
The difference between young adults and middle-aged adults is that young adults for their age range have more energy than middle-aged adults.
Therefore, it is more likely that young adults in their free time engage in intense physical activities such as playing sports.
On the other hand, middle-aged adults often use their free time to take a break from work or engage in low-intensity physical activities such as watching television or lying on a couch.
Learn more about adulthood in: https://brainly.com/question/10477610
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