PicklePoppers
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10 points per answer, and if correct, brainliest!

Which of the following are the steps to a "Healthy Lifestyle Planning," select all that apply

Find a personal trainer


Create a random fitness plan and try it for a week


Ask a friend for advice and never write anything down


Set SMART goals


Workout 6 days a week


Consider your program options


Structure your program and write it down


Determine Your Personal Needs


Collaborate with a classmate to keep you motivated


Keep a log and evaluate your program

Respuesta :


Find a personal trainer

Set SMART goals

Structure your program and write it down

Determine Your Personal Needs

Keep a log and evaluate your program
mickymike92

A Healthy Lifestyle planning will involve choosing a plan, setting goals and working to achieve those goals.

What is a Healthy Lifestyle?

A healthy lifestyle is one which follows a pattern of living that improves the quality of life and keeps an individual healthy.

Healthy Lifestyle Planning involves:

  • Find a personal trainer
  • Set SMART goals
  • Structure your program and write it down
  • Determine Your Personal Needs
  • Keep a log and evaluate your program

Therefore, a Healthy Lifestyle planning will involve choosing a plan, setting goals and working to achieve those goals.

Learn more about healthy lifestyle at: https://brainly.com/question/2881825

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