The best way of viewing body shape is to live an active and healthy lifestyle with good physical fitness exercises.
Body type refers to the shape and structure of the body of an individual.
Body type or shape is a very important topic in th society today.
Many people are constantly seeking for the perfect body shape.
The perfect body shape means various thing's to different individuals, but there is a general concensus about what the perfect body shape is.
For the males, the perfect body shape is the tall, muscular athletic body type.
For the females, the perfect body shape is one with contours and curves in the upper and lower body.
However, giving too much attention can do more harm than good.
Therefore, the best way of viewing body shape is for one to live an active and healthy lifestyle with good physical fitness exercises.
Learn more about body shape at: https://brainly.com/question/3779116
