Nikko has decided one of the simple steps he can take to improve his diet is eat less saturated fat. What is the easiest way for him to do this?
OA. Increase his consumption of fish and lean meat.
OB. Eliminate beef, pork, chicken, and turkey from his diet.
OC. Use butter and olive oil but not anything partially hydrogenated.
OD. Determine how much fat is in all of his favorite foods in a food diary.