The body composition is a marker o physical fitness in a similar way to muscle endurance, cardiovascular endurance, strength, and flexibility.
The expression 'body composition' makes reference to the proportion of different types of tissues in the body.
This measurement (body composition) indicates the proportion of muscles and fats in the body.
In conclusion, the body composition is a marker o physical fitness in a similar way to muscle endurance, cardiovascular endurance, strength, and flexibility.
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