Respuesta :
Some may experience numbness in their legs from lack of blood flow due to not moving. Depending if you are sitting straight your back will start to round and hunch over
Spent in sedentary reduces body movement, seeking to make muscles more probable to pull, cramp, or strain when suddenly stretched, leads to fatigue in the spine and neck muscles by slowing blood supply, and places high tension on the spine, particularly in the low back or neck.
What is sedentary lifestyle?
A sedentary lifestyle is best described by an ample supply of sedentary behavior.
A sedentary person spends much of the day sitting or lying down while doing something like socializing, watching TV, playing video games, reading, or using a mobile phone or computer.
Sedentary behavior reduces body movement, increasing the likelihood of muscles pulling, cramping, or straining when unexpectedly stretched.
This causes fatigue in the spine and neck muscles by decelerating blood supply, and places constant pressure on the spine, notably in the low back or neck.
Overweight, diabetes, high blood pressure, and heart disease are all risks associated with a sedentary lifestyle.
Thus, in this way, employees are affected by siting for a long time.
For more details regarding sedentary lifestyle, visit:
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