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casey is in great shape. she does aerobic and anaerobic workouts on a consistent basis. sarah is not in good shape. she has never worked out in
her life. casey and sarah go on a one-mile walk together. what is most likely to happen in this scenario?

Respuesta :

Sarah is more likely to get tired quickly, while Casey has a longer lifespan, and doesn't feel like she's exercised.

What is physical conditioning?

Physical conditioning is a modality of physical activity in which the individual achieves improvement in musculoskeletal and metabolic functioning through improvement in

  • muscle strength
  • power
  • cardiovascular endurance
  • muscular endurance
  • and flexibility.

With this information, we can conclude that Sarah is more likely to get tired quickly, while Casey has a longer lifespan, and doesn't feel like she's exercised.

Learn more about physical conditioning in brainly.com/question/25703447

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