Rosco is overweight (350 pounds) and desires to lose 35 pounds over six months. the total intake restriction required to reach the weight-loss goal is __ kcalories. if the weight-loss period is 27 weeks, the weekly restriction to achieve the goal is kcalories and the daily restriction to achieve this goal is _ kcalories

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21-06-2022
Health

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Rosco is overweight (350 pounds) and desires to lose 35 pounds over six months. the total intake restriction required to reach the weight-loss goal is __ kcalories. if the weight-loss period is 27 weeks, the weekly restriction to achieve the goal is kcalories and the daily restriction to achieve this goal is _ kcalories

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lheduardomarques lheduardomarques · Answer 1 · 2022-07-01T17:41:43+02:00

Rosco is overweight (350 pounds) and wants to lose 35 pounds in six months. the total intake restriction needed to achieve the weight loss goal is 21000 kcal kcalories. if the weight loss period is 27 weeks, the weekly restriction to reach the goal is 5600 kcalories and the daily restriction to reach this goal is 800 kcalories.

How many calories should you consume per day to lose weight?

To lose at least half a kilo a week, an individual must spend, on average, 500 calories more than they ingest throughout the day. To lose 1 kilo a week, you need to eat 1000 calories less than your body's basal expenditure.

With this information, we can conclude that Rosco is overweight (350 pounds) and wants to lose 35 pounds in six months. the total intake restriction needed to achieve the weight loss goal is 21000 kcal kcalories. if the weight loss period is 27 weeks, the weekly restriction to reach the goal is 5600 kcalories and the daily restriction to reach this goal is 800 kcalories.

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