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During a formal discussion in his science class, kai will be speaking about the importance of exercise. what is the best advice he can follow to be a prepared speaker? read the materials ahead of time and take notes about important ideas and viewpoints. read the materials again while others are talking and share ideas as they come to mind. listen to others as they speak and then form an opinion based on what they have to share. listen to others express facts and opinions and interrupt when someone makes a mistake.

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ashutoshmishra3065

During a formal discussion in his science class, kai will be speaking about the importance of exercise. 'Read the materials ahead of time and take notes about important ideas and viewpoints' is the best advice he can follow to be a prepared speaker.

What are the importance of exercises?

The importance of exercises are:

  • Helps to decrease the risk of heart diseases
  • Helps to maintain your weight
  • Reduce the risk of type 2 diabetes.

What are the types of exercise?

The types of exercise are:

  • Aerobic training
  • Strength training
  • Flexibility and mobility training

Hence, the correct answer is Option A

Learn more about importance of exercise on https://brainly.com/question/1744272

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