Respuesta :
micro tearing that occurs during which muscle action is responsible for delayed onset muscle soreness (DOMS) is an eccentric. Option A
What is DOMS?
The full meaning of the abbreviation is delayed onset muscle soreness.
Delayed-onset muscle soreness (DOMS) can be defined as a muscle pain that begins after much exercise.
It normally starts a day or two after a workout and is not not felt during the exercise.
The pain felt during or immediately after a workout is termed acute muscle soreness.
Any exercise that leads to the delayed onset muscle soreness is one that leads to an eccentric muscle contraction
Eccentric contraction is defined as the muscle's contraction to bear load against the earth's gravity while being lifted.
Thus, micro tearing that occurs during which muscle action is responsible for delayed onset muscle soreness (DOMS) is an eccentric. Option A
The complete question;
Microtearing that occurs during which muscle action is responsible for delayed onset muscle soreness (DOMS)?
a. Eccentric
b. Concentric
c. Isometric
d. Isotonic
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