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What do you need to know in order to work out safely?
A. Exactly how many calories you're planning to burn.
B. All of the rules of a particular sport..
C. Your own limitations.
D. Your coach's emergency number.

Respuesta :

Answer:

The answer is C, your own limitations.

Explanation:

You need to know your own limitations if you're going to work out so that you don't burn yourself out.
C. Knowing your own limitations can be life saving.

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