Cognitive restructuring is one of the best techniques for modifying irrational and/or distorted thinking.

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21-07-2022
Social Studies

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Cognitive restructuring is one of the best techniques for modifying irrational and/or distorted thinking.

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Baraq Baraq · Answer 1 · 2022-07-29T18:42:14+02:00

Cognitive restructuring is one of the best techniques for modifying irrational and/or distorted thinking. True. Hence, the correct answer is True. Read below about cognitive restructuring.

What is cognitive restructuring?

Cognitive restructuring is one of the best means for modifying irrational and/or distorted thinking. Mental toughness is an undoubted belief in one's ability to achieve one's goals.

Therefore, the correct answer is as given above

learn more about cognitive restructuring: https://brainly.com/question/6342328

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The complete question goes thus:

Cognitive restructuring is one of the best techniques for modifying irrational and/or distorted thinking. T/F