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How do calories affect a person's weight? Select all that apply.
Consuming less calories than we expend leads to weight loss.
Consuming more calories than we expend leads to weight gain.
Consuming less than 2,000 calories per day leads to weight loss.
Consuming more than 2,500 calories per day leads to weight gain.
Burning 300 calories per day in a workout will lead to weight loss.

Respuesta :

The correct options are (a) Consuming less calories than we expend leads to weight loss, (c) Consuming less than 2,000 calories per day leads to weight loss and (e) Burning 300 calories per day in a workout will lead to weight loss.

Calories are the units of energy used by your body during food digestion and absorption. Your body stores extra calories as body fat when you consume more calories than you need. Therefore, losing weight can be aided by consuming less calories than we expend.

You should lose 1 pound in 1 week if you cut your daily calorie consumption to less than 2,000. The amount of weight you can lose depends on how many calories your body burns each day, even though many people may be able to lose weight by consuming less than 2,000 calories per day. According to researchers, losing just 300 pounds can improve your health.

Learn more about calories here:

https://brainly.com/question/14213632

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