Respuesta :
The answer is 5.618928 kcal
The work done going up the stairway is the amount of gravitational potential energy that you gain.
GPE = m * g * h
= 80 * 9.8 * 30
=23,520J
converting to kcal
= 23520 * (0.2389 cal / 1J) * (1kcal / 1000cal)
= 5.618928 kcal
A calorie is a unit of energy. In nutrition, calories refer to the energy people get from the foods and drinks they eat, and the energy they use in physical activity. calories are indexed in the dietary records on all food packaging. Many weight loss programs center round reducing the consumption of calories.
There are many factors that go into determining your calorie needs. Your age, weight, height, and activity level all play a role. according to nutritional guidelines in the united states, adults 21 years old and older must consume anywhere between 1,600 and 3,000 calories per day.
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