danyaltq danyaltq

21-08-2022
Health

contestada

Do you think these tests are an accurate reflection of your fitness level? Why or why not?

Respuesta :

Asstallings707 Asstallings707

25-08-2022

Answer:

Yes. They measure how far you can run, how fast you can run, how much you can lift, your muscle to fat ratio, and basically every component of being fit. Fitness assessments 100% are accurate

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