Heart disease, heart attack, high blood pressure and stroke are the long-term damage to the body caused by stress.
Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand. Stress describes a person's physical or emotional response to the demands or pressures of daily life. Common causes of stress include work, money, relationships and illness.
The consistent and ongoing increase in heart rate, and the elevated levels of stress hormones and of blood pressure, can take a toll on the body. This long-term ongoing stress can increase the risk for hypertension, heart attack, or stroke.
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