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After a long day as an intern, cassie had dull, steady pain on both sides of her head. Cassie is most likely experiencing a tension headache

A tension-type headache (TTH) typically causes mild to moderate discomfort and is frequently compared to the sensation of a tight band around the head. Although tension-type headaches are the most frequent headaches, it is unclear what causes them.

There are remedies for tension-type headaches. A tension-type headache is frequently treated by discovering effective non-drug treatments, adopting healthy habits, and utilising medications as prescribed.

A week to 30 minutes can pass between episodes of tension-type headaches. Less than 15 days a month for a minimum of three months, there are frequent episodic tension-type headaches. Chronic tension-type headaches may develop if they occur frequently.

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