The term, Sprain, can be used to define an injury having torn ligaments and a twisted ankle.
Ligament is a fibrous tissue that connects two or more joints.
Sprain occurs when the strong ligaments are stretched beyond their limits and get torn. It may occur to the knee, ankle or wrist of your body. Generally, sprains can be treated individually. But severe sprain injuries may lead to surgery.
Symptoms of sprain include extreme pain, swelling or inability to move the joint.
Sprains can be treated individually at home. You can:
● Take proper rest and let the area heal on its own.
● Apply ice packs to the injury.
● Compress the area continuously as it may help prevent swelling.
To know more about a sprain, refer to the following link:
https://brainly.com/question/1400488
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