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To help decrease rounded shoulder posture, the best exercise to include in a group fitness class would be: deltoid fly
The deltoid fly, option b, is the right response.
The deltoid fly or rear deltoid fly helps the performer maintain good posture and strengthens their shoulders. It tones the upper arms, upper back, and shoulders. decreasing rounded shoulder posture as a result. To help decrease rounded shoulder posture, the best exercise to include in a group fitness class would be: deltoid fly
The term "shoulder raise" is incorrect because it refers to a wide variety of shoulder-related exercises. It doesn't focus specifically on the hunched shoulders posture.
The chest press is a weight training exercise in which a weight is pressed upwards while lying on a bench, so it is incorrect. It aids in chest shaping.
The bicep curl is incorrect because it focuses on developing larger biceps.
Learn more about shoulder posture here:
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