Respuesta :
If she is safe, they lie her down and leave. This might reveal a cause for the night waking during her sleep.
Most people experience one or two night time awakenings. This could occur due to late-day coffee or alcohol consumption, a poor sleep environment, a sleep disorder, or another medical issue.
You won't get enough good sleep to keep you rested and healthy if you can't fall asleep again right away. To address the issue and get some rest, you must identify what is keeping you awake.
Adults generally require 7 to 9 hours of sleep per night for optimal health and wellbeing. This is broken down into periods of light, deep, and REM sleep, which is when you dream. You go back and forth between these phases multiple times each night. The majority of your deep sleep occurs in the morning.
Learn more about night waking here:
https://brainly.com/question/16908560
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