Respuesta :
Maintain a sufficient intake of fruits and vegetables in your diet while making lifestyle changes to hypertension to lower your blood pressure.
A frequent illness known as high blood pressure (hypertension) occurs when the blood's long-term push against your artery walls is high enough to potentially lead to health issues like heart disease.
The amount of blood your heart pumps and the level of resistance to blood flow in your arteries both affect blood pressure. Your blood pressure will increase as your heart pumps more blood and as your arteries become more constricted. In millimeters of mercury, a blood pressure value is shown. Two numbers are on it.
Without showing any signs, high blood pressure can exist for years. Your risk of significant health issues, such as heart attack and stroke, is increased by uncontrolled high blood pressure.
Learn more about hypertension here
https://brainly.com/question/1194142
#SPJ4
