If you notice someone with a weak or nonexistent pulse, contact 911 right away. After you've found their pulse, count the beats for one minute. Alternatively, count the beats for 30 seconds and multiply by two.
Walking at a fast pace, jogging, swimming, cycling, playing tennis, and jumping rope Doctors suggest at least 150 minutes of moderate activity each week, which includes heart-pumping aerobic exercise.
Because of reduced blood pressure and perfusion to the distal arteries during cardiovascular collapse, the radial pulse may not be perceptible. In situations of suspected cardiovascular collapse, pulse examination should be performed at a more central location (e.g., carotid artery).
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