When smoking is combined with either high blood pressure or high cholesterol, the chances of heart attack are four times greater.
What are the habits which promote heart attack?
- A heart attack occurs when a part of the heart muscle does not get enough blood.
- The main activities which harm the heart are smoking, sedentary lifestyle, obesity, poor diet and drinking too much alcohol.
- Gender, stress and age also influence the chances to have a heart attack.
- Consuming high salt (sodium) can result in high blood pressure which increases the risk for heart diseases.
- When cholesterol is high, it gets deposited in the walls of arteries resulting in narrowing and thus high blood pressure and heart attack.
- Smoking is one of the worst things for the heart. Consuming just one cigarette per day increases your chance of developing heart disease, as well as other chronic conditions.
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