According to the research, the correct option is the recommended dietary allowance of monounsaturated fats is 25% to 30% of daily calories.
It is characterized by being one of the healthy fats and being made up of unsaturated fatty acids, present in olive oil and sunflower oil, for example, whose recommended dietary allowance should constitute around 30% of the daily calorie intake.
Among the most suitable fats for our body is olive oil, which belongs to the monounsaturated group and is a delicious and healthy food.
Therefore, we can conclude that according to the research, the correct option is the recommended dietary allowance of monounsaturated fats is 25% to 30% of daily calories.
Learn more about recommended dietary allowance here: https://brainly.com/question/11824881
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