Help... Give four examples of a fad diet that is not healthy and one that is healthy. Explain how you know the difference.

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Clay Diet, the Air Diet, Tapeworm Diet and the Cookie Diet are the four examples of fad diet that is not healthy whereas Complete Scarsdale Medical Diet is a healthy one.

What are fad diets?

Fad diets are the type of plans which is the fastest approach to losing weight. Some of these diets includes removing foods that contain necessary nutrients that is necessary to our body in order to maintain good health. A fad diet is a weight-loss plan that promises good results. Typically, these diets are not healthy and don't give result in long-term weight loss. In fact, some of the diets can be dangerous to your health.

So we can conclude that Clay Diet, the Air Diet, Tapeworm Diet and the Cookie Diet are the four examples of fad diet that is not healthy whereas Complete Scarsdale Medical Diet is a healthy one.

Learn more about Fad diet here: https://brainly.com/question/492644

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