Respuesta :
Anxiety, guilt, or even self-hatred can result when conflict arises between the real self and the other selves.
Anxiety :
Anxiety is a typical response to stress, and it can be helpful in some circumstances. It can warn us of threats, aid in our preparation, and focus our attention. In contrast to typical uneasiness or anxiety, anxiety disorders feature excessive fear or anxiety.
COMMON CAUSES OF ANXIETY
In challenging circumstances like giving a public speech or taking a test, anxiety might be common. When feelings of anxiety become excessive, overwhelming, and interfere with daily life, they are simply a sign of an underlying sickness.
Signs and Symptoms
Feeling jittery, fired up, or tense.
Being prone to weariness.
Having trouble concentrating
Being sour-mouthed.
Experiencing pain that is not related to a cold or the flu.
Having trouble keeping worries under control.
Having sleep issues, including trouble falling or staying asleep.
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