To synthesize sources and opinions on healthy communication, you must conduct a deepened research on the subject from different sources, such as books, interview with experts, articles, etc.
It corresponds to a type of communication that is established without noise, that is, elements interned or external that can disrupt communication. In healthy communication, the conversation flows naturally, where the people involved feel integrated and have the opportunity to express themselves talking, but can also hear the other part, generating an effective exchange for both.
To solve the problem of a person who thinks he communicates badly, it is essential to identify the root of the problem and the noise that prevent her from communicating as she would like. There are several factors that can influence, such as shyness, lack of empathy, selfish listening, etc.
Therefore, to communicate healthily it is essential that a person uses verbal and nonverbal language aligned with his receiver, practice empathy listening, be cordial and honest, integrating the other part in the conversation and thus transmitting his messages effectively.
Find out more about healthy communication here:
https://brainly.com/question/26152499
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