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Which of the following best describes mindfulness meditation?
A. Cultivating positive emotions
B. Nurturing strong personal relationships
C. Identifying and using strengths
D. Learning to forgive and accept mistakes
E. Being aware of the present moment

Respuesta :

Answer: E

Explanation: I'm pretty sure it's E, because that is the whole reason for mindfulness...but I'm not sure if I'm completely right...hope this helps!

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