When Environmental influences of weight loss are considered, it is important to remember that a. when offered a large assortment of foods, people tend to eat more.
A big part of weight loss is eating less foods because this would lead to less calories being gained. The environment that one is in can impact the amount of food they eat so it is prudent to say that the environment does in fact, impact our weight loss.
One way that the environment can influence weight loss is that people tend to eat more if they are given or offered a large assortment of food. For instance, in a breakfast buffet, people are more likely to eat more thanks to the amount of food on offer. If the amount of food being offered is less, the people present will eat less. Therefore, one can lose weight by being offered less food.
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