Respuesta :
Increased production of synovial fluid does not occur due to the effects of aging on the joints
Bones do not directly touch one another in a joint. They are padded by articular cartilage, which lines your joints, synovial membranes around the joint, and lubricating fluid inside your joints (synovial fluid). The amount of lubricating fluid inside your joints diminishes as you aging, and the cartilage gets thinner, making joint movement stiffer and less flexible. Joint stiffness is also often caused by the tendency of ligaments to shorten and lose some flexibility.
Lack of exercise is a major contributor to many of these joint changes that come with ageing. The fluid is kept moving by joint movement and the corresponding "stress" that comes with it. The cartilage contracts and stiffens with inactivity, decreasing joint mobility.
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