People under constant stress for prolonged period undergoes feeling fatigue and low energy levels.
What causes stress and why prolonged stress causes fatigue?
- The simultaneous tension of multiple things, either the stress is physical or emotional causes harm to health.
- Mental stress causes disorders like insomnia, heart palpitations and sometimes migrane too.
- Chronic stress causes fatigue, with low energy levels and mood swings leading to complex disorders like narcolepsy.
- Hence for better health its high time to give mental health a corner in the table of conversation.
- So stress for months on end often complain of fatigue.
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