carla is following a keto diet. to reduce the carbohydrates in her diet, she is not eating foods from the fruit or grain food groups. which one of the characteristics of a healthy diet is carla missing?

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25-10-2022
Medicine

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carla is following a keto diet. to reduce the carbohydrates in her diet, she is not eating foods from the fruit or grain food groups. which one of the characteristics of a healthy diet is carla missing?

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luisvaschetto luisvaschetto · Answer 1 · 2022-11-02T11:55:41+01:00

The missing characteristic of a healthy diet which carla is following a keto diet and reducing the carbohydrates in her diet, she is not eating foods from the fruit or grain food group is variety.

What does variety in a diet mean?

The expression variety in a diet refers to the consumption of different types of foods, which is fundamental to maintaining a healthy state because different foods have different vitamins and minerals.

Therefore, with this data, we can see that variety in a diet is fundamental to consuming vitamins and minerals.

Learn more about variety in a diet here:

https://brainly.com/question/1939130

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