Respuesta :
400 mg is the maximum amount of daily caffeine intake that does not have a negative effect on fluid balance.
Give a basic introduction to caffeine.
A methylxanthine class stimulant, caffeine stimulates the central nervous system. It is employed as a cognitive enhancer to improve alertness and attentional function. In order to increase the release of the neurotransmitter acetylcholine, caffeine works by preventing adenosine from attaching to the adenosine A1 receptor.
Through nonselective inhibition of phosphodiesterase, caffeine also raises levels of cyclic AMP.
Typical negative consequences of caffeine:
- sleeping problems (insomnia)
- irritation due to stress or anxiety
- nausea
- headache
- allergic reactions that are very severe (difficulty breathing, chest tightness, swelling of the mouth, face, lips, or tongue, rash, hives, or itching)
- diarrhea
- vomiting
- palpitations or a rapid heartbeat
- a higher blood pressure level
- chest pain
Learn more about caffeine here:-
https://brainly.com/question/27756199
#SPJ4
