The degree of distress or anxiety increase. Carl Rogers, a humanistic psychologist, claims that this can result in psychosis, a state in which a person has a broken sense of self.
The ideal self and the real self were further split by Rogers into two groups. The difference between your real self and your ideal self is that the latter is the person you truly are. Rogers emphasized the requirement for consistency between these two selves. Rogers separated the self into the ideal and the true self. The true self is who you actually are, while the ideal self is who you would like to be. Self does not reflect what a person experiences in life in the real world. In addition to founding the area of clinical psychological research, he created the person-centered, or client-centered, approach to psychological and the idea of unconditional positive regard.
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