The statement science has established with fairly high confidence why mindfulness-based stress reduction is effective is False.
The mindfulness based stress reduction process is a training program aimed at alleviating and reducing the levels of stress in an individual, which may also be associated with anxiety disorders and mental pain.
Therefore, with this data, we can see that the mindfulness based stress reduction technique is a training program to reduce the levels of stress in an individual which has not been proven to be effective.
Learn more about the mindfulness based stress reduction technique here: https://brainly.com/question/9996313
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