Which response below demonstrates the complete RACES model for the following prompt:

Why is exercise important?

Question 9 options:

Exercise is important because it allows the body to burn calories while relieving stress and building strength. Exercise can include team sports, running, lifting weights, walking, and many other activities. These activities all involve getting the heartrate up with aerobic and anaerobic activities. These activities can improve anxiety, blood pressure, and overall health. With these health benefits, it is clear that exercise is very important for all people.


Exercise is important because it helps people feel better. I like to play soccer.


My favorite type of exercise is walking my dog. I like to go on a 1-2 mile walk every day with my dog. With this activity, both my dog and I get exercise. We like to walk in the park, around the neighborhood, and sometimes we even throw the frisbee in the backyard. I mean, I throw it and he catches it. Exercise time is a great bonding time for me and my dog.


Exercising is open to interpretation. Some people might consider it important while others don't. I'm not really sure how to answer this. IDK.