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People trying to reduce their weight should not only write down what and when they eat or drink each day, but also _______ as well. A. who they eat with B. why they are eating C. where they are eating D. how much they weigh

Respuesta :

I think the answer is b because if you want to lose weight you shouldn't eat at a random time.

People trying to reduce their weight have to no longer simplest write down what and once they devour or drink every day, however wherein they're consuming as well.

So the correct answer is option C. where they are eating.

what's the healthiest manner to shed pounds?

one of the high-quality approaches to losing frame fats is through constant cardio exercise — including brisk walking — for a minimum half-hour maximum days of the week. some human beings might also require more physical pastime than this to lose weight and hold that weight reduction. Any greater motion helps burn calories.

Some effective diet plan for weight loss -

  • The Mediterranean food plan took the first area, accompanied by using:
  • The flexitarian (more often than not plant-primarily based) and dash diets tie for 2d locations.
  • WW (formerly Weight Watchers) in the fourth area. It assigns factor values to foods, with greater nutritious alternatives having fewer points.

Learn more about losing weight with a proper diet here: https://brainly.com/question/2939348

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