Use the information to complete the activity. Daniel has compiled this information for an essay on the topic of too much screen time: Too much screen time can interfere with sleep. The blue light emitted by screens interferes with sleep hormones. Many teens are experiencing difficulty falling and staying asleep. Too much screen time can become addictive. Many games and videos are exciting and release a pleasure hormone that ends when screen time ends. A study showed that many teens became irritable when screen time ended. In 3–5 sentences, write a concluding paragraph for the essay. Be sure to include all of the necessary parts of a conclusion.

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25-12-2023
English

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Use the information to complete the activity. Daniel has compiled this information for an essay on the topic of too much screen time: Too much screen time can interfere with sleep. The blue light emitted by screens interferes with sleep hormones. Many teens are experiencing difficulty falling and staying asleep. Too much screen time can become addictive. Many games and videos are exciting and release a pleasure hormone that ends when screen time ends. A study showed that many teens became irritable when screen time ended. In 3–5 sentences, write a concluding paragraph for the essay. Be sure to include all of the necessary parts of a conclusion.

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[tex]\text{In conclusion, the detrimental effects of excessive screen time on sleep }\\\text{patterns and mental well-being among teenagers cannot be overstated. The}\\\text{disruptive impact of blue light emitted by screens on sleep hormones poses a }\\\text{significant barrier to achieving restful nights, contributing to the prevalent }\\\text{issue of difficulty falling and staying asleep. Moreover, the addictive nature}\\[/tex][tex]\text{of engaging content, such as games and videos, further increase the problem.}\\\text{The release of pleasure hormones during screen time creates an association}\\\text{between it and positive feelings, while overusing screens can actually be }\\\text{harmful in the long run. As society grapples with the pervasive presence of }\\\text{screens, it is imperative to recognize and address the multifaceted challenges}[/tex][tex]\text{posed by excessive screen time to safeguard the well-being and quality of life}\\\text{for the younger generation.}[/tex]